To heat or not to heat? That is the question..
I have this question asked every week, so here we go. The answer is not black and white so let…
read moreI have this question asked every week, so here we go. The answer is not black and white so let…
read moreSelf-Care ideas to help you cope with and enjoy the busy season.
Make a Plan
Plan out your week, including…
read moreDoes your desk stand the test?
The problem
In the clinic we see a lot of neck and shoulder pain…
With finals just around the corner, recovery comes to the front of everyone’s mind (this should be done all…
read moreAchilles pain and tendinopathy can debilitate an athlete and make long working days hell for sufferers with swelling and…
read moreAs Myotherapists we’re always looking at ways to prevent injury, and at home or work, stretching is always a…
read moreIn the world of sport, ankles are the most commonly injured area of the body, so why do we…
read moreShin splints is a common term which encompasses all facets of shin pain, it can last months or just…
read moreThis is a question which a lot of athletes and gym junkies ask regularly.
The answer is often a lot…
This tiny device will help with your pain.
Introducing the Newest toy which Guy is using to help treat pain…
With the football pre-season underway, make sure you give your feet the premiership treatment.
There are a plethora of football…
‘Quality school shoes can help prevent many foot, ankle and lower limb problems in children and adolescents.’
Christmas and New…
Chronic pain is generally defined as ongoing pain lasting longer than 6-12 weeks. This type of pain can be…
read moreAs many of you are aware Timothy King and his family are away in 2017.
They are establishing a health…
A number of years ago my mum was diagnosed as suffering from severe carpal tunnel syndrome in both wrists…
read moreOver the last year I have begun working closely with clients living in Geelong’s disability care system. I’ve found…
read morejaw joint pain
The jaw is the most complicated joint in the body and jaw pain is often behind a…