22
Feb
Customised running technique analysis
Are you a seasoned runner or just starting out? Whether you want to improve your time, or decrease your…
19
Feb
Building self-image through positive posture.
The lifestyle and health implications of poor posture, in particular having meals in front of the TV, can lead…
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19
Feb
Could poor posture be adding to my gut issues?
Poor posture can cause havoc on our internal organs, especially relating to our digestive function.
Volloria et al. discovered patients…
19
Feb
Effects of poor posture are hard to digest
Yes life has become busy! It’s so easy to slip into the habit of having the odd quick meal…
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