5 Tips on Which is the Right Pillow
I have treated neck pain and headaches on a daily basis for a few decades and one of the most frequent questions I get asked is: ‘Which is the best pillow?’ Let me educate you about sleeping position and neck pain then let you figure out which is the right pillow for you. Tip number […]
Flu Fighting Juice
How good is a natural juice? Especially when it can help to protect you from those winter nasties. It is easy to digest and packed full of yummy goodness! Pineapple juice is more than perfect for this. Pineapple contains a great supply of sulphur and chlorine, which both aim to cleanse the respiratory system of […]