Desk Ergonomics: Prevention Before Tension
Okay, if this headline caught your eyes, you’ve likely experienced some form of pain or discomfort during your workday. AND… you are probably wondering if your chair or desk set up could be contributing to the sore neck or back you’ve had the past few weeks. Let’s dive straight into the common workplace postures I […]
What is the Best Therapy For You? Ange Gives You The Low Down
‘So what’s the difference between Myo, Osteo and Physio?’ This is the age-old question we get asked 100 times a day. Whilst Myo is still in its infancy and not as well known as the other therapies, we expect this question and love it. Guess what? There is NO difference between all these therapies! We […]
What You Need To Know About Your Knees!
Are you having issues with your knees? We have put together some simple tips to help. Please use in conjunction with recommendations from your Practitioner. You can find the PDF to download here: KNEE Infographic