17 May
How to easily build strong and stable ankles
In the world of sport, ankles are the most commonly injured area of the body, so why do we…
read more
23 Mar
Improve your shin pain with these top 4 powerful tips.
Shin splints is a common term which encompasses all facets of shin pain, it can last months or just…
read more
06 Mar
How much foam rolling is too much?
This is a question which a lot of athletes and gym junkies ask regularly.
The answer is often a lot…
07 Feb
Guys fantastic new pain relief device
This tiny device will help with your pain.
Introducing the Newest toy which Guy is using to help treat pain…
27 Jan
2017’s Best Football boots!
With the football pre-season underway, make sure you give your feet the premiership treatment.
There are a plethora of football…
25 Jan
Balance Foot Care’s Best School Shoes for 2017
‘Quality school shoes can help prevent many foot, ankle and lower limb problems in children and adolescents.’
Christmas and New…
24 Jan
The road to recovery and chronic pain
Chronic pain is generally defined as ongoing pain lasting longer than 6-12 weeks. This type of pain can be…
read more
24 Jan
Tim is getting acquainted with Mauritius
As many of you are aware Timothy King and his family are away in 2017.
They are establishing a health…
13 Jan
Carpal Tunnel – a personal story
A number of years ago my mum was diagnosed as suffering from severe carpal tunnel syndrome in both wrists…
read more
13 Jan
Myotherapy is for everyone
Over the last year I have begun working closely with clients living in Geelong’s disability care system. I’ve found…
read more
11 Jan
Jaw pain and TMJ (Temporomandibular Joint)
jaw joint pain
The jaw is the most complicated joint in the body and jaw pain is often behind a…
09 Dec
The dreaded ACL injury
acl tears and rupture
This can be a season ending, (potentially career ending) injury for athletes and all sportspeople alike….
18 Nov
Difference between Myotherapy and other therapies
People often ask us what the difference is between a Myotherapist and other health professionals. This is a very…
read more
17 Nov
Olivia’s Hips and Bowen
Bowen therapy prevented my 3 month old daughter Olivia from having hip surgery.
Olivia was diagnosed with non clicking hip…
10 Oct
Types of stretching
Have you ever thought, “how is the best way to stretch?”
Often my patients ask when they should stretch, and…