National Safe Work Month kicked off in October, aiming to shine a light on Work Health and Safety (WHS) in Australia. It’s not just about
Breastfeeding is a beautiful and essential part of motherhood, but it can also lead to discomfort, especially in the neck and upper back. Your Myotherapist
‘So what’s the difference between Myo, Osteo and Physio?’ This is the age-old question we get asked 100 times a day. Whilst Myo is still
For most of us, it has been an awfully long two months in self-isolation. At least we think so at Myotherapy & Allied Health, which
Yes, dad jokes are a great way to get through some of these tough times and I know you all had a giggle at that
Given the correct exercise prescription we can get you from acute back pain to functionally fit. These exercises should be performed under the guidance of
There are those of us who embrace the crispy chill in the air, those who find the smell of rain refreshing, those who find the
The cold nights are upon us, and with that comes feelings of angst for arthritis sufferers. For over two million people living in Australia with
I consulted a patient, let’s call her Mary, who had not been able to open her mouth more than 20mm (that’s about a finger width)
We have created an injury prevention warm up for local sporting clubs and coaches based on FIFA, and current research into injury prevention. Our aim
Walking is one of the easiest and most accessible intervention (remedy) for lower back pain that I prescribe to my patients on a daily basis.
We Can Help You Alleviate Your Back Pain While Driving, Withouth Teaching You How Vin Diesel Drives!
Most adults sit down for 8-10 hours each day on average. Part of this time is sitting in the car while travelling to and from
As we begin our descent into summer, more and more aussies make their way towards the beach. Whether you’re swimming, surfing, or paddle boarding, we