Blog Archives | Geelong Myotherapy

07 Aug

Lower back and sciatic leg pain are symptoms that I see every week. When the pain is arising from…

12 Dec

Coming up with healthy snack ideas can be challenging.
These snacks are a great way to combat hunger between meals….

21 Nov

Tom’s new favorite neurodynamic exercise “ball floss” is great for sore shoulders and rotator cuff injuries, neck pain or…

11 Oct

Last week marked the start of National Safe Work Month, a campaign to raise awareness about Work Health and…

19 Sep

This article is a general introduction to headaches. We will discuss the two major types and what can be…

18 Sep

The actual pain that you present with is normally just the ‘visible’ part of your problem. Your movement patterns…

10 Sep

Springtime maybe just around the corner ….
Ah, the bliss… the change in seasons may be eagerly awaited … that…

02 Aug

Who doesn’t love a good curry? And especially on these chilly nights. This generous recipe should make enough for…

18 Jul

I have treated neck pain and headaches on a daily basis for a few decades and one of the…

05 Jul

How good is a natural juice? Especially when it can help to protect you from those winter nasties. It…

13 Jun

Choosing the right mattress is simple when you know what you are looking for.
This article is long overdue.
As I…

13 Jun

Difficulty playing sport? Pain or limping after activity? Not sure what to do, or who to see? Podiatrist’s can…

22 Feb

Are you a seasoned runner or just starting out? Whether you want to improve your time, or decrease your…

19 Feb

The lifestyle and health implications of poor posture, in particular having meals in front of the TV, can lead…

01 Dec