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A number of years ago my mum was diagnosed as suffering from severe carpal tunnel syndrome in both wrists…
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Due to the quarantine I’ll only be telling inside jokes…..
Yes, dad jokes are a great way to get through some of these tough times and I know you…
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There are those
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Shin splints is a common term which encompasses all facets of shin pain, it can last months or just…
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People often ask us what the difference is between a Myotherapist and other health professionals. This is a very…
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What you kneed to know about your knees!
Are you having issues with your knees? We have put together some simple tips to help.
Please use in conjunction…
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How to have superhuman strength (sort of)
“Engage your core” … how many times have you heard that? So much that it has probably become lost…
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24 Jan
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Chronic pain is generally defined as ongoing pain lasting longer than 6-12 weeks. This type of pain can be…
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Towel tearing isometric shoulder exercise
Tom McLeod demonstrates a great exercise for your shoulders. This can be done using a towel at home. Don’t…
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13 Jan
Myotherapy is for everyone
Over the last year I have begun working closely with clients living in Geelong’s disability care system. I’ve found…
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