acl tears and rupture
This can be a season ending, (potentially career ending) injury for athletes and all sportspeople alike….
Admin superstars this one is for you! We have put together a series of stretches for you to complete…read more
The actual pain that you present with is normally just the ‘visible’ part of your problem. Your movement patterns…read more
Achilles pain and tendinopathy can debilitate an athlete and make long working days hell for sufferers with swelling and…read more
As Myotherapists we’re always looking at ways to prevent injury, and at home or work, stretching is always a…read more
This tiny device will help with your pain.
Introducing the Newest toy which Guy is using to help treat pain…
‘Quality school shoes can help prevent many foot, ankle and lower limb problems in children and adolescents.’
Christmas and New…
As we begin our descent into summer, more and more aussies make their way towards the beach. Whether you’re…read more