25 Nov
Related Posts
24 May
Arthritis – Combatting the morning stiffness that Winter brings
The cold nights are upon us, and with that comes feelings of angst
for arthritis sufferers. For over two million…
24 Jan
The road to recovery and chronic pain
Chronic pain is generally defined as ongoing pain lasting longer than 6-12 weeks. This type of pain can be…
read more
20 Dec
To heat or not to heat? That is the question..
I have this question asked every week, so here we go. The answer is not black and white so let…
read more
07 Apr
Due to the quarantine I’ll only be telling inside jokes…..
Yes, dad jokes are a great way to get through some of these tough times and I know you…
read more
24 Mar
What you kneed to know about your knees!
Are you having issues with your knees? We have put together some simple tips to help.
Please use in conjunction…
13 Mar
Customise your footy boots for 2019
Footy is well underway and I’m excited! With Geelong not only joining the AFLW this season, but leading their…
read more
28 Mar
TOOTH PAIN, EAR PAIN, JOINT CLICKING, HEADACHES? IT COULD BE YOUR TMJ.
I consulted a patient, let’s call her Mary, who had not been able to open her mouth more than…
read more
06 Mar
How much foam rolling is too much?
This is a question which a lot of athletes and gym junkies ask regularly.
The answer is often a lot…
25 Nov
Getting you from acute back pain to functionally fit
Given the correct exercise prescription we can get you from acute back pain to functionally fit. These exercises should…
read more
25 May
What is the best therapy for you? Ange gives you the low down.
‘So what’s the difference between Myo, Osteo and Physio?’ This is the age-old question we get asked 100 times…
read more
Leave a Reply