Yes life has become busy! It’s so easy to slip into the habit of having the odd quick meal…read more
In the world of sport, ankles are the most commonly injured area of the body, so why do we…read more
Achilles pain and tendinopathy can debilitate an athlete and make long working days hell for sufferers with swelling and…read more
jaw joint pain
The jaw is the most complicated joint in the body and jaw pain is often behind a…
Chase away those winter time nasties!!
I love following ‘The Healthy Chef’ and this Polish inspired soup has become one…
As many of you are aware Timothy King and his family are away in 2017.
They are establishing a health…
Last week marked the start of National Safe Work Month, a campaign to raise awareness about Work Health and…read more
‘So what’s the difference between Myo, Osteo and Physio?’ This is the age-old question we get asked 100 times…read more
Are you having issues with your knees? We have put together some simple tips to help.
Please use in conjunction…