01 Dec
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23 May
Posture pole demonstration
Tom’s going to show us how to use a posture pole – which is basically half a foam roller.
It… read more
13 Jun
Does your child have heel pain?
Difficulty playing sport? Pain or limping after activity? Not sure what to do, or who to see? Podiatrist’s can…
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20 Dec
To heat or not to heat? That is the question..
I have this question asked every week, so here we go. The answer is not black and white so let…
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18 May
Immune boosting chicken soup
Chase away those winter time nasties!!
I love following ‘The Healthy Chef’ and this Polish inspired soup has become one…
31 Jul
Pain relief for office workers
Admin superstars this one is for you! We have put together a series of stretches for you to complete…
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18 Jul
5 tips on which is the right pillow
I have treated neck pain and headaches on a daily basis for a few decades and one of the…
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07 Feb
Guys fantastic new pain relief device
This tiny device will help with your pain.
Introducing the Newest toy which Guy is using to help treat pain…
06 Dec
Does your desk stand the test?
Does your desk stand the test?
The problem
In the clinic we see a lot of neck and shoulder pain…
25 Nov
Exercise therapy for TMD
The use of myofunctional exercises may be used to ease pain and improve the function of the jaw and…
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18 Nov
Difference between Myotherapy and other therapies
People often ask us what the difference is between a Myotherapist and other health professionals. This is a very…
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