01 Dec
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There are those
of us who embrace the crispy chill in the air, those who find the smell of rain
refreshing,…
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Coughing: Can Myotherapy fix a chronic cough?
Well I bet you thought treatment for coughing was out of the scope of Myotherapy. Think again!
Coughing is a reflex.
Coughing is…
10 Sep
Hayfever season is approaching fast!
Springtime maybe just around the corner ….
Ah, the bliss… the change in seasons may be eagerly awaited … that…
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HEADACHES – How does Myotherapy really work?
The actual pain that you present with is normally just the ‘visible’ part of your problem. Your movement patterns…
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07 Feb
Guys fantastic new pain relief device
This tiny device will help with your pain.
Introducing the Newest toy which Guy is using to help treat pain…
02 Aug
Sweet potato, chickpea and spinach Curry
Who doesn’t love a good curry? And especially on these chilly nights. This generous recipe should make enough for…
18 May
Immune boosting chicken soup
Chase away those winter time nasties!!
I love following ‘The Healthy Chef’ and this Polish inspired soup has become one…
31 Jul
Pain relief for office workers
Admin superstars this one is for you! We have put together a series of stretches for you to complete…
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09 Dec
The dreaded ACL injury
acl tears and rupture
This can be a season ending, (potentially career ending) injury for athletes and all sportspeople alike….
30 Jan
Towel tearing isometric shoulder exercise
Tom McLeod demonstrates a great exercise for your shoulders. This can be done using a towel at home. Don’t…
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